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Depression is a complex mental health condition that means so much more than being sad. However, depression can start from a negative event in your life, and. We all feel sad from time to time. But when this sadness never seems to fade away, it might be a symptom of depression. Knowing how to spot depression can. If you're sad, lonely or depressed there's always somebody you can talk to. Remember, depression can be treated. With help and support, you can get better!

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If you're sad, lonely or depressed there's always somebody you can talk to. Remember, depression can be treated. With help and support, you can get better! Sadness is a normal reaction to a loss, disappointment, problems, or other difficult situations. Feeling sad from time to time is just another part of being. Sadness can feel uncomfortable, but exploring this emotion can have many benefits. Here's what the research says.

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A recent study in Emotion suggests that this social pressure not to feel bad can actually intensify sad feelings, increase levels of depression and reduce life. What is depression? Feeling down from time to time is a normal part of life, but when emotions such as hopelessness and despair take hold and just won't go. I don't need much to be happy, and expressing gratitude for what does makes me happy usually has me feeling joyful. This week is a little different. My daughter.